Tuesday, September 15, 2026

The Joy of Decluttering

(by Lorie Codispoti)
I’ve never liked clutter. Why? Because it feels claustrophobic and it looks messy.
The visual side of me cringes when I see someone having to remove things from their desk or counter top in order to free up space to work. This distain, however, doesn’t pair well with the pack-rat, creative, repurposing, sentimental side of me who has a hard time getting rid of things I determine have some kind of value. The challenge has always been to find a functional balance between the two.
Now, I’ve seen some pretty nasty human spaces in my day (offices, cars, homes, yards, etc.), but I’m not talking about roach infested, filth ridden environments. Clutter can exist among the most ardent of clean freaks - people whose magazines might be stacked to the ceiling, but they’re all perfectly aligned, organized by date, and void of all dust mites. This is called organized clutter, and I’m somewhat familiar with the propensity.
I know this is a completely subjective issue. What you call a collection I may classify as clutter, and vice versa. But, I think we can all agree that it doesn’t take much for an unnecessary accumulation of things to find their way into the spaces we inhabit, and overwhelm us.
According to one expert, the way to differentiate between a collection and clutter is by evaluating the emotions we experience when we view them. If you follow her steps for decluttering, you will get rid of anything that doesn’t bring you joy. She says, “Life truly begins only after you have put your house in order.” (Marie Kondo)
There's value in her statement, as it speaks to the concept of material management. Everyone knows that a well managed environment is not only more productive, but it also frees up the mental capacity to enjoy that environment. However, this idea didn’t originate with Ms. Kondo. She’s merely piggy-backing on a long established biblical principal that not only works for the things we can see and feel, but it can be applied to our spiritual house. Furthermore, applying God’s method of decluttering not only brings order, by enabling us to rid ourselves of the unnecessary clutter we’ve accumulated, but it frees up space for the habitation of genuine Joy.
Ecclesiastes 3:6 says there is “a time to keep, and a time to cast away.”
(The whole book of Ecclesiastes is about man's futile attempt to gain happiness apart from God. The writer of the book (Solomon) writes from the unique vantage point of having accumulated more material, mental, and political resources of any human being up to that point in history. Yet he concludes that none of the things he has amassed has lead to joy. None of it satisfies and all of it leaves him feeling empty. In the end, he concludes that the ultimate meaning in life is found only in knowing God.)
With every new season of life comes change, and change always requires something of us if we hope to transition well.
I recently taught on the life of Leah (Jacob’s first wife). Her story is heartbreaking for several reasons, but one of them is that neither Leah or her sister (Rachel) was willing to “cast away” the emotional clutter they had amassed over the years, and it all but destroyed their relationship.
When Peter talks to believers about loving each other with a pure heart, he says that one way we do that is by “laying aside” the clutter that hinders relationships (1Pet.2:1). Rather than casting away their heart’s clutter, Leah and Rachel chose to accumulate and keep it stored in their sinful hearts. This left no room for genuine Joy. I can’t help but wonder how different things would have been had they been willing to let go of the things that kept their hearts locked in turmoil.
What does spiritual clutter look like for us today, and how do we get rid of it?
It looks like anything that comes between you and your relationship with God. That tells me that my clutter may look different than yours, but that any collection of things the Bible tells us to “cast off” qualifies as things we don’t need - no matter how sentimentally attached we’ve become.
I like what Carla Gasser writes in her article, 5 Simple Ways To Declutter Your Soul (https://carlagasser.com/5-simple-ways-to-declutter-your.../), “While we may acknowledge the need and sincerely have the desire to declutter our souls, we lack the focus, determination, and willpower to begin this painstaking process.”
This tells me that I need something (Someone) outside myself in order to succeed in my attempt to declutter my heart.
King David recognized his need for help and asked God to “search” and “point out” the things that created a wedge between him and God (Psa.139). He knew that the only way for God to “renew a right spirit” within him (Psa.51:10) was to surrender the accumulation of destructive ways to God. We too can trust God to show us areas of our heart that need decluttering when we ask for His help.
We get rid of spiritual clutter the same way David did - by asking God to show us and to help us. While the process of decluttering may be grueling at times, maintaining a clean heart is worth every effort we spend in prayer and action.
Life truly does begin when we declutter our souls and put our spiritual houses in order. Because wherever the Spirit of the Lord resides, there is the freedom to embrace and celebrate the Joy that He brings with Him.

Tuesday, September 1, 2026

Good Vibrations

(by Lorie Codispoti)
Who remembers the famous Beach Boys song titled Good Vibrations? We’re decades past its release, but I’d bet that even if you don’t remember the words you can hum the tune. The song is about a boy who feels a connection to a girl he admires. It was inspired by an experience that Brian Wilson & his mother had with a dog. She told him that dogs can pick up good & bad vibrations from people.
Was Mrs. Wilson right?
I’ve heard some amazing stories about the connection between humans & the sensory abilities of their dogs. While many are plausible, some sound like folklore, embellished stories, & even paranormal. Reality, however, is much more interesting.
There’s nothing mystical about God’s biological design for man’s best friend. He created them with a finely tuned, innate sensitivity to vibration through more than just their ears. For example, along with sensing vibrations through their skin, a dog’s footpads have tiny receptors that register microscopic waves & frequencies. The nerve endings in their whiskers make them exceptionally reactive to air currents & fine spacial vibrations. Dogs don’t just hear noise with their ears; their bodies feel pressure waves as sound travels through their body & bones. Subtle vibrations enable them to also detect changes in barometric pressure & seemingly predict severe weather events. Their ability to decipher human emotion is more about their ability to read tone, movement, scent, & rhythm. A dog’s heightened sensory awareness is not psychic or telepathic; it’s a God given super power that enables them to observe their world & serve their humans in a way that makes us love them all the more.
God has also gifted humans with a super Power that we haven’t even come close to harnessing. We have been given the privilege of being invited into the very presence of God. And in the same way that science has discovered your dog’s seemingly out of this world abilities, neuroscience is discovering that engaging in a regular practice of prayer literally changes your brain & your body (emotionally, physically, chemically, & structurally). In his research, neuroscientist, Andrew Newberg notes that the more we focus on something (anything) “the more it becomes written into the neural connections of your brain.”
There is no evidence to show that our thoughts vibrate or transmit frequencies. (That sounds more like some sort of metaphysical Law of Attraction mumbo jumbo.) What we do know is that the human brain shows measurable electrical rhythms & that God created our world to be governed by frequency & vibration. Thankfully, we don’t have to be doctors, physicists, or engineers either to know that our sight is based on vibrations that impact our optical systems, our hearing is based on vibration, & our words are vibrational sounds that convey meaning.
Human brains treat prayer as if it were a social interaction, like we are talking to each other.
Dr. Lee Warren is a neurosurgeon, author, & podcaster who explores how neuroscience & faith connect. He cites a 2005 study by The Journal of Alternative & Complementary Medicine that points out how distant intention & prayer positively influence the brain function of others. There were two groups of participants; those praying & those who were the recipients. The brains of the ones being prayed for were watched in real time (fMRI) - with them not knowing who or when someone from the other group was thinking good thoughts or praying for them - & the results were pretty enlightening. “It means that someone thinking loving, intentional thoughts towards you, somebody interceding in prayer for you from a distance, is correlated with measurable changes in the parts of your brain that are related to emotional resilience, calmness, peace of mind, & healing.” (Dr. Warren)
Luke 6:27-28 “…Love your enemies, do good to those who hate you, bless those who curse you, pray for those who mistreat you.”
James 5:16 “… pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man avails much.”
Galatians 6:2 “Bear ye one another's burdens, and so fulfill the law of Christ.”
It usually takes science longer to grasp what God has communicated for centuries, & history records that practices once dismissed by science later become proven truths. We may not have whiskers & footpads with special nerve endings, or ears & noses that pick up on some of the unseen things in our world, but we have been given a measure of supernatural “good vibrations” when we make prayer a daily habit & engage in our God's infused Super Power.
There are a handful of things I want to inquire about when I transition to eternity & one of them is the unknown impact that my prayers have had on those I have interceded for, and vice versa.
Why don't we all take a few minutes to light up the brain of someone the Lord brings to mind today? We will find out later how bright those good vibrations were.